Mindful Maven Challenge
September 9-22nd, 2020
PAST CHALLENGES...
January 2019 M*BODY Transformation Challenge
Please join me in the annual Transformation Challenge.
This year's challenge is designed specifically for women ages 25-65.
Each day for six weeks a daily challenge will be presented surrounding the topics of health and wellness.
Most of the challenges will take 5-15 minutes to read, view (video) or complete.
This year is especially unique because we will have guest experts and practitioners presenting on the following topics:
Female Hormones
Sex and Pleasure
Emotional Health
Functional Fitness
Nutrition
Energy & Herbal Healing
Upon registering you will be added to a Facebook community group to be able to interact and motivate other participants.
The goal is to participate and focus on consistency with your patterns and lifestyle in regards to your health and wellness. We will cover a wide range of topics and you will have the opportunity to consult our experts to dive further into bettering yourself.
The challenge is designed to be a fun and motivational way to start the new year and focus on yourself while interacting with other like-minded women in a safe and encouraging space.
You will be exposed to a myriad of topics, but just a glimpse of everything that encompasses health and wellness;
I hope you find it a useful kick starter for the year or furthering your self journey!
Tuesday, January 2nd, 2019 marks the start of our 6 Week M*BODY Transformation Challenge,
ending February 13th, winner announced February 14th.
How does it work?
You will be sent a daily email with the challenge topic of the day and details of how to complete the challenge.
I will work with each individual on their personal fitness and nutrition goals, these will be determined after you complete the registration questionnaire (linked below).
20 Participants will be accepted into the challenge group by December 28th, 2018.
After registering, you will receive an email from Maggie and requested to pay $100 fee either by PayPal or Venmo or personal check.
Participants who sign up with a partner will each receive $25 off their entrance fee.
Your fitness and nutrition plan will be made with Maggie by December 30th (Merry Holiday!) .
If you're going out of town, you can still participate in the challenge, it is virtual and we can send any challenges ahead of time so you can complete them on your own time frame.
Any inquires can be sent to [email protected])
- Each day's challenge will earn you points towards the grand prize. Maggie will keep track of your participation, responses to the challenges can be sent by text, email or phone call. Typically, Participants with the most daily challenge points will be the top winner. Winners earn their placing with daily challenge points 75%, participation in bonus challenges(5%), Facebook participation(10%), a final statement of learnings(10%).
- Weekly Videos will be shared to show you with fundamental movements and cooking techniques and special guest presentations!
- We will also have a private Facebook group to use as a forum and allow you to get to know the other participants and help motivate and challenge each other.
- Weekly Giveaways from sponsors!!
Last but not least….
PRIZE $$$ :
Grand Prize Winner $200
Make sense?
Complacency is not a way to live. I want to bring you ALIVE. The way to do this is to pump you full of energy, know-how and confidence. There is no secret sauce to “happy,” or a perfect life, or perfect body it’s really just finding what works best for YOU. Having said this, sometimes we ALL need a little push and a little guidance. That’s nothing to be embarrassed about or frowned upon, starting somewhere is better than not starting at all. The best people in any field or passion had mentors to show them the basics, keep them accountable and push their limits. Continually learning, working and setting goals is the only way to keep moving forward and becoming better.
Where will you be in a year if you don’t start now?
Congratulations to the 2019 Transformation Challenge Winner: Kathy!!! $200 Grand Prize & Lunch Date